Sleep Sounds
Discover 100+ relaxing sleep sounds to help you drift off peacefully in minutes.
Free Sleep Sounds for Adults
Download and listen to free sleep sounds tailored for adults, including white noise, nature ambience and ASMR. These tracks are designed for personal, non-commercial use and can help you relax, focus, and fall asleep faster.
White Noise
Drown out distractions with soothing white noise for deeper, restorative sleep
Gentle Rain
Soothing raindrops creating a peaceful atmosphere
Ocean Waves
Calming ocean waves bringing marine serenity
Forest Ambiance
Natural forest sounds connecting you with nature
ASMR
Gentle whispers and soft taps that melt away stress for peaceful nights
Gentle Whispers
Soft whispers providing a sense of security
Soft Taps
Gentle tapping sounds promoting relaxation
Paper Rippling
Soothing paper sounds for deep relaxation
Music Therapy
Soothing melodies that guide your mind into a state of tranquility
Calming Melodies
Soft music to ease anxiety and promote calm
Healing Harmonies
Therapeutic harmonies for emotional balance
Peaceful Piano
Gentle piano notes for inner peace
Sleep Relaxation
Binaural beats and meditation sounds to enhance relaxation and focus
Binaural Beats
Scientific sound frequencies for deep relaxation
Meditation Breath
Guided breathing for deep relaxation
Zen Chimes
Peaceful chime sounds for mindfulness
Deep Sleep
Natural ambient sounds creating the perfect sleep atmosphere
Nature Ambiance
Complete natural environment for deep sleep
Cave Echoes
Deep cave sounds for profound sleep
Night Forest
Mysterious night forest atmosphere
Fast Sleep
Focus and productivity sounds for quick sleep onset
Office Ambiance
Gentle background sounds for quick sleep
Keyboard Typing
Soft keyboard sounds for focus
Fan Whirring
Gentle fan sounds for quick sleep
Discover More in theSnailSleep App
Beyond these curated sounds, our app features meditation & mindfulness, bedtime stories, and much more rich audio content to create your complete sleep experience.
Meditation & Mindfulness
Professional meditation guidance to help you enter deep relaxation
Bedtime Stories
Curated stories to accompany you into sweet dreams
AI Personalization
Smart recommendations for your perfect sleep sound combination
Sleep Tracking
Scientific analysis of your sleep patterns to optimize quality
Expert Guidance
Professional advice and guidance from sleep specialists
Offline Access
Download audio content for use anywhere, anytime
Download SnailSleep App
Start your journey to better sleep today. Available on iOS and Android.
